This question came in from a Success 2.0 Webcast “What is the best way to teach teens how to be more positive in this “me-me” society we live in?” Nick Nick, I have a 15 year old daughter, so I know exactly what you mean! The key is teaching kids gratitude, which is the healthiest of all human emotions. The best way to learn gratitude is by serving others. Here is the kicker — you can’t learn gratitude by watching others serve; you yourself have to serve. Serving your kids and not requiring them to serve others will not do anything more than create for them the…
Personal Achievement
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Ziglar Pure and Simple
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The Link Between Attitude and Gratitude
20 Nov 2009 | 6:05 am -
A Question About Changing Careers
20 Nov 2009 | 5:54 amThis question is from a Success 2.0 Webcast we did this week: “What is the main focus for someone to have during a career change?” Donnie Two simple things to keep in mind with a career change, Donnie. First, make 100% sure it’s the career you want. Dan Miller has written several great books that will help you determine this. You might want to check out No More Mondays and 48 Days To The Work You Love. Second, go for it 100% with every ounce of passion and energy you have. Spend an extra hour every day learning about your new career by asking great questions, reading, listening,… -
Great Question, Matthew!
19 Nov 2009 | 5:01 amWe recently had a Ziglar Success 2.0 Webcast and received over 150 questions from our audience. “How can I stop getting distracted and stay focused and motivated to let myself succeed? I read books and attend seminars and then become motivated for awhile. However, it quickly fades and I find myself struggling through another meaningless job trying to get by from week to week. I sometimes write goals, but I never follow them through to the end.” Matthew As you already know, follow through is the key. I have heard Dad say many times that “a big shot is just a little shot that… -
Embrace The Struggle Webcast – Join Us and Ask Your Friends!
10 Nov 2009 | 4:53 pmIt has been an incredible few weeks for the Ziglar family. Dad just turned 83, Mom and Dad will be celebrating their 63rd wedding anniversary later this month, and Julie and Dad’s new book, Embrace The Struggle, just came out. We are thrilled with the initial results of the book’s release. So many are facing their own struggles, and when they see how Dad is embracing his struggle, they find hope and encouragement. I would like to ask a favor of you. Dad, Julie, and I are doing a live webcast on Nov 17th about Embrace The Struggle. Would you be willing to send via email to your… -
Happy Birthday Zig!
6 Nov 2009 | 5:15 amDad is 83 years young today! We have a big lunch planned with the family. Life just doesn’t get much better than that! If you want to leave Dad a birthday message just comment below and I will make sure he gets it. And, if you haven’t seen the new movie about his book Embrace The Struggle you can watch it right now. Only 2 minutes!
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Brian Tracy
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Something For Nothing: Selfishness
20 Nov 2009 | 12:41 pmThe Only True Test of Any Theory In business and in the free market, the only test for the validity of an idea or course of action is, “Does it work?” The only way that you can tell whether or not a theory or principle is true is by testing it in the real world. Does it work? Does it bring about positive results? Does it bring about better results than another other system or theory? The good news is that in the material world, all results are measurable. In the business world, all results are measurable in financial terms. You can tell if something works in reality by… -
Something For Nothing: Ambition
18 Nov 2009 | 9:47 amTheory X versus Theory Y In the 1960’s, Harvard Psychologist Alex Mackenzie suggested two visions of people in the workplace, each leading to different forms of motivation in organizations. McGregor called these two views of mankind, “Theory X” and “Theory Y. “Theory X was defined as the idea that employees were basically lazy, and had to be continually motivated to do their jobs by using the “carrot and stick” method of rewards and punishment. McGregor postulated Theory Y, which said that people are basically positive, desire to do a good job and… -
Something For Nothing: Greed
12 Nov 2009 | 4:27 pmWhat kind of a world is this if everyone is naturally lazy, greedy, selfish, ambitious, vain, ignorant and impatient? How can society survive if everyone is driven by the E-Factor to get more and more of what they want the fastest and easiest way possible with little or no concern for the consequences of their behavior? Please watch this video on “greed” [See post to watch Flash video] At the same time, everyone is motivated by an insatiable desire to achieve safety, security, comfort, leisure, love, respect and fulfillment, manifested by a never ending drive to acquire money and… -
Something For Nothing: Laziness
10 Nov 2009 | 1:12 pmHuman beings, by nature, are lazy, greedy, ambitious, selfish, impatient, vain, and ignorant. These traits are neither good nor bad by themselves; it is only the way in which we manifest these natural traits that make them positive or negative. These natural traits are the fundamental reasons for why people do what they do. Watch this video on “Laziness” [See post to watch Flash video] To receive the rest of my video series about our natural human characteristics, Click Here The Greatest Miracle In reality, the free market is the greatest miracle of social cooperation ever… -
The Ten Keys to Business Success
3 Nov 2009 | 6:00 amThere are ten critical areas where your ability to think largely determines the success or failure of your business. The greater clarity you have in each of these areas, the better decisions you will make and better results you will achieve. Key Purpose What is the purpose of a business? Many people think that the purpose of a business is to earn a profit, but they are wrong. The true purpose of a business is to create and keep a customer. Fully 50 percent of your time, efforts, and expenses should be focused on creating and keeping customers in some way. Key Measure The key measure of…
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PickTheBrain
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6 Types of Time: Which Are You Missing?
20 Nov 2009 | 11:08 amImage Courtesy of Jimheid/Flickr I spent last weekend on retreat, taking 48 hours out of my life to get away to a secluded countryside retreat center where I could have a chance to rest, relax and reflect. This opportunity made me think about what types of time we have in our lives: all hours are not necessarily equal, and time management advice doesn’t always address this. These are six key types of time which we need: Creative and productive Physically energetic and active Playful and entertaining Learning and developing Reflective and spiritual Restful and relaxing Do you have a gut… -
8 Reasons We Don’t Do Things We Should and How To Break the Mould
19 Nov 2009 | 11:29 amOur lives are full of things we “should” do but for a range of reasons we don’t do them. Whatever it is – exercise, healthy eating, saving money – most of the time we choose to take the easier road, the road well traveled. While I’m certainly not immune to this, there are plenty of things I don’t do that I know I should, I feel that understand the why is the first step to making real progress. 1. Being Comfortable (and Lack of a Burning Desire) It all starts with how we feel about our life. How we feel greatly affects our motivations. Most people are… -
Breaking Free From the Pattern Trap
17 Nov 2009 | 9:16 amImage Courtesy of Vogue Jill Gets Ambushed, Again The knot condensed like a heavy weight in Jill’s stomach. Suddenly gasping for air, she recognized she had been here before. Yet again, just when she thought she had finally put it all together, something had sabotaged the fulfilling life that she dreamed about. “Not again,” she announced silently as she looked forlornly at her scales, “I can’t believe I’ve gained the weight back.” Jill could feel the power to change her life slipping through her fingers – it had not been the first time. Taking responsibility for her life and… -
The 5 Signs Your Diet Plan Will Last
16 Nov 2009 | 9:24 amIf you’re ever going to achieve your ideal weight, you’re going to have to develop a diet plan that you can do “forever.” Of course, people often get excited when they first start a new diet plan, but this excitement often wanes within a few weeks. They say “success leaves clues;” people who consistently follow their diet plan have several things in common. I’ve written this article as a way to identify the signs of a good diet plan. If these signs are not present in your current diet, you may want to make some adjustments to your plan. Here are the 5 Signs That Your Diet Plan… -
4 Ways to REALLY Make Time Work For You
12 Nov 2009 | 8:56 amI’ll bet you’ve got a number of started or almost-started projects that you’d love to do. Perhaps you dream of starting your own business, writing a novel, learning a foreign language, or taking a qualification. Or maybe you want to get the attic cleared out, organise your files, or repaint the hallway. It could even be that you know you need to take the time to exercise, meditate or journal … but you never get around to it. The problem is, your life is already full, and you end up busy with all the day-to-day things, unable to find time for what you really want to do. Here are…
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Patric Chan
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My Top 10 Personal Development Mindsets And Attitudes
15 Nov 2009 | 1:50 amI want to share with you my top 10 personal development mindsets and attitude to achieve great success in life. Will they work for you? I don’t know but these are the ones that I practice personally in my life… (Note: It’s really funny when I watch the video and realized that I’ve used grammatically wrong words – it’s supposed to be ’self-confident’ but I said, ’self-confidence’ .) If you like the video and find it valuable, your feedback in the Comment below would be appreciated – I read every single one personally. Also, feel free… -
You Can Take Life for Granted
20 Oct 2009 | 8:25 amYou can take Life for granted, if you want. Yesterday, I’ve shared with everyone about Grandma leaving us forever. She has been with me for many years and I’ve introduced her to all of my subscribers since 2004. Well, when the time to leave this world comes, it cannot be prevented because this is part of life – we live and we die. www.whenwealthmeansnothing.com But the sad part is, I didn’t see Grandma for almost a month before she passed away – simply because I was ‘busy’ working and being lazy to spare my time with her. When she’s alive and… -
Grandma Passed Away Peacefully
19 Oct 2009 | 5:24 amMy beloved Grandma passed away peacefully this morning at 5.00 AM. She was healthy as usual yesterday and she got unconscious at about 2.00 AM and a few hours later, she has gone “asleep”. Click to play the music: (This is the music that I play when I’m writing this, if you play it, you’ll know my feeling when I’m writing) Letter to Grandma… “Hi Grandma, By the time I wrote this, you’re already on your journey to Heaven. As silly as it sounds, I want to tell you not to be anxious if no one’s holding your hand because when you reach…
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Set the Stage for Success
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Be Thankful
10 Nov 2009 | 10:30 pmWith the Thanksgiving season fast approaching, many of us will be giving thanks for all of the goodness we have in our lives. Some may have more to be thankful for than others, but all around we all have one thing in common to be thankful for; our life. My dad once told me that when a man has his life, he has the world in his hands. He was also known to say that everyone wants to go to heaven but no one wants to die. -
Jake Shields vs. Jason "Mayhem" Miller on CBS
4 Nov 2009 | 12:00 amJake Shields is looking to secure a baker's dozen of consecutive wins in this Saturday's Strikeforce title fight with Jason "Mayhem" Miller. Winning the fight on November 7, 2009 will give him the middleweight belt, but to do that he'll have to defeat the tall, lanky Mayhem, a fighter known for his strong Jiu Jitsu. -
Coping With Anxiety During Hard Times
21 Oct 2009 | 5:30 amToday's news contains nothing but doom and gloom forecasts. Global warming, war, the declining dollar, plummeting housing prices, skyrocketing cost of oil ... How does a person keep their cool and cope with feelings of anxiety? -
2008 Ironman World Championship Contender Lost 90 Pounds on His Journey to this Great Race
3 Oct 2009 | 9:00 pmForty ... The birthday that so many dread … Looming ominously in front of Steven Spitz, this birthday proved to be a turning point in the life of this urban professional. “I had a high pressure job, a young child and a marriage that was heading down the road toward divorce,” says Steven. “I was gaining weight and becoming unhealthy -- obese to be exact. I was the cliché U.S. working professional juggling multiple demands of family, life, and work and heading for disaster.” With this "perfect storm" of elements in front of him, Steven quickly realized that he had to make a change. -
MMA Fighter Salaries
12 Aug 2009 | 6:30 pmTop MMA Fighters Earn High Six Figure Paychecks
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Stanley F. Bronstein
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Relearning Lessons
10 Nov 2009 | 1:03 pmLife can be funny sometimes. Just when you think you have things figured out; just when you think things are moving forward; it throws you a curve. Something comes out of nowhere that forces you to pause and to reexamine your current situation. Such a thing happened to me during the past week. I’m not going to share “exact details” of what happened as it’s not really necessary. I’m pretty sure we can all learn from the situation despite that limitation. Earlier in my life I had a person who was a major influence. Many great things came out of the relationship… -
Say No To Others And Yes To Yourself
14 Aug 2009 | 7:15 pmDuring a 3 1/2 hour walk today, I came up with a thought I wanted to share. Say No To Others And Yes To Yourself No – (a negative used to express dissent, denial, or refusal, as in response to a question or request). Yes – (used to express affirmation or assent or to mark the addition of something emphasizing and amplifying a previous statement). Here a two things I want you to think about first: 1) You only have a limited amount of time each day, week, month, year, etc. Your time is finite. 2) You only have so much energy, be it emotional, physical, spiritual, whatever. Your… -
Patience Can Be An Active Process
13 Aug 2009 | 4:52 pmPatience is waiting. Not passively waiting. That is laziness. But to keep going when the going is hard and slow – that is patience. (Author Unknown) Three Main Definitions Of Patience 1) Quiet, steady perseverance; even-tempered care; diligence. 2) An ability or willingness to suppress restlessness or annoyance when confronted with delay; and 3) The quality of being patient, as the bearing of provocation, annoyance, misfortune, or pain, without complaint, loss of temper, irritation, or the like. Passiveness And The Laws Of Positioning Not a single one of the 3 above definitions says… -
Mistakes Should Teach You, NOT Defeat You
11 Aug 2009 | 6:38 pmMISTAKE – An error in action, calculation, opinion, or judgment caused by poor reasoning, carelessness, insufficient knowledge, etc.. TEACH – To impart knowledge or skill to; give instruction to. DEFEAT – To overcome. To prevail over. To vanquish. ONE SHOULD NOT FEAR MAKING A MISTAKE One who worries BEFORE it is necessary worries MORE than is necessary. That is one of my favorite sayings and I use it ALL the time with clients and friends. As human beings, we have a tendency to fear and to worry. Think about it for a minute. How many times have you worried about a… -
Abstinence Is Sometimes Better Than Moderation
10 Aug 2009 | 2:46 pmAbstinence – Any self-restraint, self-denial, or forbearance. Moderation – Avoidance of extremes or excesses. Abstinence And Moderation Are Two Sides Of The Same Coin That coin is restraint. The only difference between abstinence and moderation is the level of restraint. Abstinence is taking it to an extreme. The point of today’s postiAng is to suggest that just because abstinence is an extreme, it’s not necessarily bad. For example: A person has a history as an alcoholic (or at least someone who likes to drink a lot). Some people should say that all that person…
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Darren Hardy, Publisher of SUCCESS Magazine
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Go for the Standing O!
17 Nov 2009 | 5:45 amI do a lot of keynote presentations. My first company at 18 years old required me to speak publicly many times a week… I have done it thousands of times since. Most of the businesses I have built compelled me to champion the cause of the business through large group presentations. I am often asked for tips on preparing, packaging and delivering presentations. Here are My 10 Tips for More Compelling Presentations: 1. Prepare. Nothing beats great preparation. I usually write out a presentation word for word, then I reduce it to a skeleton outline, then bullet points, then just key words on… -
It’s Show Time!
10 Nov 2009 | 6:04 amI wrote an article for Jeffrey Gitomer’s ezine recently in promotion of his SUCCESS Challenge on the SUCCESS Blog. It’s an article I think you will benefit from too.I got into real estate when I was only 20 years old. I remember entering an office of 44 veteran agents who all had experienced track records and thick Rolodexes of past clients. One of them even called me a “naive snot-nosed kid” at one meeting. That did it. I got pissed, and then I got even. In 90 days I was outselling the entire office combined—with more listings and more escrow closings! How did I do it? CLICK HERE… -
Don’t Miss the Point…
3 Nov 2009 | 12:14 pmMy dad had a very good friend who grew up in an Arkansas farming town as one of nine children. This man rose up from abject poverty to become very wealthy. He ended up owning over a hundred units of real estate and accumulated a staggering fortune. He was a vibrant and charismatic person who saw business as a dog-eat-dog boxing match, with his financial statement serving as his score card.He contracted cancer later in life, and I went to visit him with my dad several months ago on what became the day before he died. We laughed and chatted about his many accomplishments in life for over an… -
You Cannot Drive Forward Looking in the Rearview Mirror
27 Oct 2009 | 12:45 pmI saw a horrific scene recently. A passenger car smashed itself half way into the back of a school bus. Thankfully, there were no children on board, but the driver of the car was severely injured. When the driver was interviewed, she was asked what happened and she replied, “I was looking in the rearview mirror.” Doh! I also see people doing this on the road of their life… At a dinner party last week, a woman was telling stories of how her former husband had treated her, details about things he said, did or never did. Eventually I asked, “How long have you been divorced?” She… -
Paul J. Meyer 1928 - 2009
26 Oct 2009 | 12:57 pmI lost a mentor and dear friend this morning. The personal development industry lost a legend. The world lost a truly wonderful human being. At the youthful age of 81, our dear friend Mr. Paul J. Meyer passed on early this morning. From the SUCCESS Legend feature in SUCCESS, June/July 2008: Paul J. Meyer is considered one of the most influential people in the history of the personal-achievement industry. He is the No.1-selling author of personal-development materials in the world. He has sold more than $3 billion worth of materials translated into 24 languages in more than 60 countries. Just…
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Secrets of Success
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Site Redirected
SecretsOfSucces.com is becoming part of PowerToChange.com. You can now find us at http://powertochange.com/success/
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Personal Development Training - Success University
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4 Keys To Creating Successful Habits
19 Nov 2009 | 3:24 pmWhat makes successful people successful?We would all love to be able to walk down to the local supermarket and pick up a bottle of success. But let’s look past that fantasy and find out one of the most basic reasons why people become successful.Right now, think of someone that you know personally who is successful. Can you see their face in your mind?Good.Now ask yourself this question, “Does this person have a successful routine or set of habits that makes them successful?” I would be shocked if they didn’t.Sometimes the only difference between being successful and being average is… -
How to find personal growth through your career
27 Aug 2009 | 11:11 amThe way that we do our job is very important to us. We wan to do it well so that we are able to make the most of our life and do what we need to in order to be great. We want to be proud of who we are and what we are doing. There are so many great things that we can accomplish through our life and doing something that we love is very important. You want to be able to make the most of your life and grow from the career choices that you make.Having a great career is something that we all want. Not everyone gets to do for a living what they want. They may have to settle for a job that they are… -
Brainwave Entrainment CDs Promise to Have You Thinking Faster And Sharper
7 Mar 2009 | 12:53 pmIt says it can grant you LIMITLESS ENERGY, help you to think like a GENIUS, and enable you to RELEASE all stresses and tension.I'm talking, naturally, about the latest self-development tool to hit the shelves.It's called the Brain Evolution System - a six-level meditation program that uses special sounds to help influence brainwaves.Now, in the self-development world, everybody knows that meditation is GOOD.It can bring a million untold benefits. And yet how many of us truly have time to quieten our minds for hours on end each day?Well, that's where the Brain Evolution System comes in.The… -
Keeping A Healthy Body As You Age
1 Mar 2009 | 4:39 pmWhen you want to make sure that the body you have lasts you your whole life, there are lots of things that you need to think about. When you want to make sure that you don't need to worry about your body giving out on you, check out some of the things that you can do to prevent it from doing so.The first step that you should take is that you should always be as active as you can. No matter how old you are, there is always something that you can be doing. Get as much exercise is appropriate for your body and always make sure that you eat right. This alone can go a long way towards keeping you… -
Brain Memory Improvement
23 Feb 2009 | 4:17 pmTo compete in today's quick-moving, information-intense society, a good memory is an important quality to possess. The ability to remember important pieces of information like names, faces, facts, dates, events, and other components of daily life is vital to your success. If you have a good memory, you won't need to worry about forgetting or losing important items, and you can overcome mental blocks that prevent you from achieving your maximum potential on the job, at home, and in your love life.Your memory is controlled by a complex network of interconnected neurons within the brain that can…
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Success Circuit
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Do You Pee On Your Shoes?
21 Nov 2009 | 4:50 amWell now is the time to stop! I would like to introduce you to a book that I recently had the pleasure of reading. “Stop Peeing On Your Shoes: Avoiding the 7 Mistakes That Screw Up Your Job Search” is a book written by career consultant Julie Bauke. There are two main reasons as to why I recommend you to buy this book (don’t worry, I am not trying to make you click an affilite link). The first reason is obviously content (after all Content Is King), every single word in the book is important. There is no “filler” content, the whole book is useful. Secondly, Julie… -
YOU choose
17 Nov 2009 | 12:36 pmWell as you all know I am currently working on improving Success Circuit. I was not planning to change the colour scheme or anything however I would like your opinions. Also please share this through twitter, facebook.. whatever! I want Success Circuit to be at it’s maximum potential. So without any further ado, here is the choices (you can choose more than one if you would like to and please comment here saying why you chose what you did): Thank you! Shane -
Was Arrested – Now Back
10 Nov 2009 | 11:09 amToday is a good day for the Internet. One of my favorite time wasting websites was upgraded yesterday. WasArrested.com is now even more believable that ever. Founded in March 2001, by John Meloche, WasArrested is the world’s largest fake news website focused exclusively on Viral Social Media news. With more than 350 thousand monthly page views, WasArrested is the most prolific fake news blog in existence. According to the websites owner, the audience includes early adopters, social media enthusiasts, entrepreneurs, influencers, brands and corporations, marketing, PR and advertising… -
There Isn’t Enough Room For Everyone…
3 Nov 2009 | 1:46 pm…not if you want to win. And I mean really WIN! I’ve been a little “inactive” here because every now and then I run off into my metaphorical mountain to improve, hone and master my god given skills. This means writing “practice” articles and experimenting with techniques in my niche while doing a sh*t load of reading. While I was in this “phase” of intense reading, I realized something crazy and had a huge mental shift. So here’s a little motivational post for you peeps. It became VERY apparent to me… ► That no one… AND I… -
The Birth Of The Internet
29 Oct 2009 | 11:14 amIt is October 2009, the internet was released to the public in 1992. I was born in 1993. Everybody expects super things from the internet, but it is still very young in technological terms. Watch this amazing presentation to see just what the internet is and how super it already is! Digital Strangelove (or How I Learned To Stop Worrying And Love The Internet) I think this slide show really makes us understand how young the internet really is and how much more it is going to change in the future. Remember, there is always a innovative idea somewhere… even in areas such as the internet…
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Revolution Me
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Compass Point Celebration! – Are You Ready to RevUp
17 Nov 2009 | 7:22 pmRev Up 2009 Join the Compass Point community of DC creatives, entrepreneurs, and professionals for an evening of Celebration We will toast the success of and RevUp for 2010 on Tuesday, December 1, 2009 6:00 pm – 8:30 pm at Darlington House 1610 20th Street, NW (upstairs) North of Dupont Circle Metro …and if you are looking for unique holiday gifts, swing by for a shopping preview at 4:00 pm! Use these links to share this information: -
Vibrant, Vital and Valued
23 Oct 2009 | 9:45 pmI recently picked up The Time Paradox by Philip Zimbardo and John Boyd. It has been an fascinating read that builds nicely on the theme of the last India Journal: We’re Not In Kansas Anymore and explores our attitudes about time. Dr. Zimbardo is well-known for the infamous Stamford Prison experiment in the early 70s, which investigated the power that social situations have in influencing behavior of ordinary people. Of the experiment, Zimbardo says: …even though the student-prisoners knew they would be part of this experiment for only a limited time, they didn’t behave… -
India Journal: We’re Not In Kansas Anymore!
17 Sep 2009 | 8:33 amIn crafting my sabbatical I purposefully opted not to plan very much. Against my nature, I organized only my flight, a pick up at the airport in Delhi, and a hotel for the first two nights. Upon my arrival (at 2:00 am), I was greeted by what seemed like 5,000 animated Indians speaking dozens of dialects, waving signs, grabbing bags and offering rides. The sights, sounds and scents were all loud, chaotic and unfamiliar, yet somehow not frightening. To call it sensory overload would be an understatement, yet it was the perfect introduction to the duality that epitomizes the country. My… -
India Journal: Facing the Fear
11 Aug 2009 | 4:02 amAs the years have passed, it has become easier to find the humor, but as you can imagine, laughter was in short supply in the days leading up to my departure. With each step closer to my adventure tensions grew. Why would I sell my charming apartment? How much was it costing to store my belongings? Why would I take a leave from my job? To my friends, family and colleagues my decision seemed increasing out of character…and, I believe called into question decisions each individual had made in their own lives. While uncomfortable, the conversations that ensued were the deepest,… -
India Journal: You’re Killing Your Mother
28 Jul 2009 | 4:02 amMy family is something of a toned down version of My Big Fat Greek Wedding (well, not really toned down), so I knew my decision to trade in my comfortable existence in New York for India was going be difficult to understand. True to form, after announcing my intent I received incredulous stares, curious whispers, strong admonitions, even outright criticism. There was speculation that love was the driving force in my decision making. Others claimed I was “looking for myself” or “having a life crisis.” But most were simply stumped, a break like this was outside the realm…
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Revolution Me
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Compass Point Celebration! – Are You Ready to RevUp
17 Nov 2009 | 7:22 pmRev Up 2009 Join the Compass Point community of DC creatives, entrepreneurs, and professionals for an evening of Celebration We will toast the success of and RevUp for 2010 on Tuesday, December 1, 2009 6:00 pm – 8:30 pm at Darlington House 1610 20th Street, NW (upstairs) North of Dupont Circle Metro …and if you are looking for unique holiday gifts, swing by for a shopping preview at 4:00 pm! Use these links to share this information: -
Vibrant, Vital and Valued
23 Oct 2009 | 9:45 pmI recently picked up The Time Paradox by Philip Zimbardo and John Boyd. It has been an fascinating read that builds nicely on the theme of the last India Journal: We’re Not In Kansas Anymore and explores our attitudes about time. Dr. Zimbardo is well-known for the infamous Stamford Prison experiment in the early 70s, which investigated the power that social situations have in influencing behavior of ordinary people. Of the experiment, Zimbardo says: …even though the student-prisoners knew they would be part of this experiment for only a limited time, they didn’t behave… -
India Journal: We’re Not In Kansas Anymore!
17 Sep 2009 | 8:33 amIn crafting my sabbatical I purposefully opted not to plan very much. Against my nature, I organized only my flight, a pick up at the airport in Delhi, and a hotel for the first two nights. Upon my arrival (at 2:00 am), I was greeted by what seemed like 5,000 animated Indians speaking dozens of dialects, waving signs, grabbing bags and offering rides. The sights, sounds and scents were all loud, chaotic and unfamiliar, yet somehow not frightening. To call it sensory overload would be an understatement, yet it was the perfect introduction to the duality that epitomizes the country. My… -
India Journal: Facing the Fear
11 Aug 2009 | 4:02 amAs the years have passed, it has become easier to find the humor, but as you can imagine, laughter was in short supply in the days leading up to my departure. With each step closer to my adventure tensions grew. Why would I sell my charming apartment? How much was it costing to store my belongings? Why would I take a leave from my job? To my friends, family and colleagues my decision seemed increasing out of character…and, I believe called into question decisions each individual had made in their own lives. While uncomfortable, the conversations that ensued were the deepest,… -
India Journal: You’re Killing Your Mother
28 Jul 2009 | 4:02 amMy family is something of a toned down version of My Big Fat Greek Wedding (well, not really toned down), so I knew my decision to trade in my comfortable existence in New York for India was going be difficult to understand. True to form, after announcing my intent I received incredulous stares, curious whispers, strong admonitions, even outright criticism. There was speculation that love was the driving force in my decision making. Others claimed I was “looking for myself” or “having a life crisis.” But most were simply stumped, a break like this was outside the realm…
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The Life Changing Project
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Make Your Own Neti Pot – Sinus Infections Be Gone!
25 Oct 2009 | 3:53 pmThe city of Philadelphia ranks twelfth in metropolitan areas with the worst ozone air pollution. So I guess it shouldn’t have surprised me when, shortly after moving here from the relatively clean Midwest in 1983, I began experiencing a series of upper respiratory ailments. Things like strep throat, bronchitis, ear infections, sinus infections and pneumonia, which I had never even had as a child, occurred with enough regularity that I was treated with antibiotics at least once a year for over ten years. It wasn’t until I was hospitalized for nearly a week about four years ago with severe… -
21 Secrets to a Better Life
21 Oct 2009 | 2:52 pmA dear friend (from high school driver’s ed, no less!) sent me this in an email today and I loved it so much that I had to share – I hope that you’ll share as well! ONE. Give people more than they expect and do it cheerfully. TWO. Marry a man/woman you love to talk to. As you get older, their conversational skills will be as important as any other. THREE. Don’t believe all you hear, spend all you have or sleep all you want. FOUR. When you say, ‘I love you,’ mean it. FIVE. When you say, ‘I’m sorry,’ look the person in the eye. SIX. Be… -
The One Sure Cure for Stress …
20 Oct 2009 | 6:05 amI hardly need to repeat the statistics for stress, but here’s just a couple from the Washington Post: 54 percent of Americans are concerned about the level of stress in their everyday lives. 62 percent of Americans say work has a significant impact on stress levels. 73 percent of Americans name money as the number one factor that affects their stress level. Increasing numbers of children, teenagers and college students report feeling under stress. We’ve all got our own ways of coping with stress. A great workout usually helps me. An awesome run is a sure stress reliever. I confess… -
“5 Reasons to be an Optimist”
17 Oct 2009 | 5:15 pmNo doubt you’ve heard sayings about happiness and the power of positive thinking. For instance, “when life gives you lemons, make lemonade” and “some pursue happiness, others create it.” Turns out that optimism truly is a powerful force. And, regardless of your circumstances or personal setbacks, you can choose to approach life with a sunny outlook, transforming negative thoughts into positive ones and increasing your chances of success. Still not convinced? Here are five findings that prove the power of positivity. 1. Optimism can lead to longevity. Several… -
Brand Whores
17 Oct 2009 | 6:33 amI have a lovely 100% silk Missoni scarf up on eBay right now. I can hardly believe the number of hits it has already gotten, merely because of the “Missoni” label. It’s a fairly standard little square scarf, lovely really, but nothing special. In fact, considering that it came from my mother-in-law’s collection of tons of gorgeous scarves (she was a decorator, a graduate of Moore College of Art and the consummate fashionable dresser), it isn’t even in my top ten of her scarves. Looking over her clothing, jewelry, accessories, handbags – it’s clear my…
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Jef Menguin
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cultivate friendship
2 Nov 2009 | 1:18 amRegard each new person you meet like a dear friend whom you have not heard and seen for a long time. Do this for the next seven days. Discover the good feeling of being a good friend to people. Take advantage of opportunities at work. You will spend more than at least eight hours with them everyday. Your office mates also need to feel that they are a part of something bigger than individual job descriptions. We care for organizations that care for us. Yes, we need a family away from home. Rekindle past relationships. Get your phone book; keep in touch with friends whom you have not spoke with… -
Dare to Dream Bigger Dreams
12 Oct 2009 | 3:50 pmDare to dream dreams. Do not be afraid. Do not deny yourself that opportunity to change your life and make a difference in the lives of people simply because you fear failure. The real failures in life are those who dare not dream. The real failures in life regret not those which they did, but those which they did not attempt to do. You can reach the sky. You can make your stairway to heaven. Close your eyes and you will see. Listen to silence, hear the whispers of your heart. And you will understand that which you do not hear, that which you do not see, that which you do not feel, that which… -
Ten Rules for Being a Human
10 Oct 2009 | 10:05 amBy Cherrie Carter-Scott 1. You will receive a body. You may like it or hate it, but it’s yours to keep for the entire period. 2. You will learn lessons. You are enrolled in a full-time informal school called, “life.” 3. There are no mistakes, only lessons. Growth is a process of trial, error, and experimentation. The “failed” experiments are as much a part of the process as the experiments that ultimately “work.” 4. Lessons are repeated until they are learned. A lesson will be presented to you in various forms until you have learned it. -
Looking for Good News Writers
8 Oct 2009 | 7:46 amHow much good news can you take? How much good news Filipinos can think of? How much good news can you create today? I am looking for good news writers. People who can see good news in himself, in others, in the community, in the world. Just the idea that you will consider to write the good news around you is already good news to me. You can create good news by inspiring people. For example, you can write about the heroes who mushroomed when Ondoy and Pepeng were here. You can create good news by delivering hope to people. You can also write about good news by sharing stories about your… -
CNN Heroes
8 Oct 2009 | 6:37 amWith an ocean of garbage as his playground as a child, Efren Peñaflorida Jr. was accustomed to living amid the ills of society. The slum area in Cavite province where he grew up abounded with solvent-sniffing kids and tough gangsters. People sifted through dumpsites during the day and slept in the cemetery’s empty crypts at night. It was 1997. Peñaflorida, a gangling 16-year-old youngster back then, was occasionally bullied and beaten by street toughies. No one would have thought that, 12 years later, he would be short-listed by globally known Cable News Network (CNN) as a candidate for…
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What My World's Like
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Think different
13 Nov 2009 | 12:32 am -
What My World Sounds Like: “Hold The Light”
23 Oct 2009 | 12:51 amAnd I’ve seen where I’d like to be It’s a place where your mind is free If you’ve seen it, better keep it, don’t let go Hold the Light, it’s so bright I can’t describe it but it’s right And easy to find it, Hold the Light And I know what I want to do I can try to enlighten you If you’ve seen it, better keep it, don’t let go Hold the Light, it’s inside And will be there day or night We can be somewhere, Hold the Light It’s so hard to hold on, but you can if you try Don’t be mislead by what you’ve been brought… -
Great words…
21 Oct 2009 | 1:46 pm“People are starting to see you only get so much satisfaction acquiring things and status.Helping others makes people feel good.” - Robin Baker Leacock -
Great words…
15 Oct 2009 | 12:04 pm“Everything can be taken from a man but one thing: the last of the human freedoms– to choose one’s attitude in any given set of circumstances, to choose one’s own way.” - Victor Frankl -
“Life is like a cup of coffee.”
14 Oct 2009 | 3:35 pmBut remember to savor the coffee; it’s more important than the cup. Find the good.
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gilpizano.com - Helpful Insights Online
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Finding Time for Things, Finding Time for You
14 Nov 2009 | 7:49 amIt’s amazing how time can be on your side one moment, and then acting against you the next. Recently, I found myself almost running out of time for quite a few of my responsibilities not to mention responsibilities to myself. For me, the last few weeks have simply been an avalanche of things, both at work and in my personal life. During all this, I found myself thinking everyone has the same 168 hours in a week. So how do some people handle so much while others can barely handle keeping up with just a few things? After finding myself not having as much time as I believed I needed, I… -
Some Interesting Facts about Laughing that You May Not Have Known
31 Oct 2009 | 8:25 amOne of my favorite personal realizations is that life is too short not to enjoy it. Don’t get me wrong, I have my difficult and challenging days from time to time (sometimes more than expected and/or wanted). With that said, I figured one very quick and simple way a person can enjoy life is by finding something funny and having a good laugh. Did You Know Laughter: Is a great team builder and social equalizer – When we laugh with a group, social/class/cultural/racial barriers to communication are quickly overcome and a mutual feeling of trust develops within the group. Laughing is… -
Ten Top Confidence Tips For Chatting and Getting Along With People
25 Oct 2009 | 7:54 pm(The following is a post by guest blogger Dee Brady, the creator of http://www.secretsocialskills.com. ) 1. Be interested in what they have got to say, ask questions When people are talking to you, be interested in what they are saying. Ask questions, show a genuine inquisitive nature into what they are saying. If you have a similar experience to what is being talked about, mention it but try to avoid taking over the conversation. 2. Don’t preach or babble on when you are speaking. Make sure you are keeping your listener’s interest. Don’t drone on even if you are talking about your… -
But I Don’t Know How to Network with People!
18 Oct 2009 | 4:10 pmAt a recent event, someone I hadn’t met before came up to me and asked me for advice on how to network. I was flattered that the person asked me and puzzled at the same time. I asked him why he wanted my advice. He told me that he was observing me and noticed how easy it seemed for me to meet people and start a conversation with them. He also mentioned that I looked calm, relaxed and sincerely interested in the person I was speaking with. That last comment caught my attention and is something I hear a lot. Have you ever had a conversation with someone who you could tell was not interested… -
48 Great Sites for Leadership Tips and Ideas
28 Sep 2009 | 8:00 pmThe internet is inundated with websites that discuss leadership ideas, nuggets, secrets and the like. Many require you to register or pay for a consultation. The sites below are free and are some of my favorites when it comes to leadership ideas and tips: BillGeorge.com – website of Bill George, Harvard Business School Professor of Management Practice, former Medtronic CEO, and Best-Selling author of the book “True North”. Also, you’ll want to check out Bill’s Blog on this site as well. Center for Leader Development – this organization’s purpose is to provide individuals who…
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Jullien Gordon
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3 Screen Savers That Will Increase Your Productivity
5 Nov 2009 | 6:07 amEvery day, work fill your cup. It’s like a never ending vat of to dos, deadlines, emails, meetings, and projects. Though you appear busy, oftentimes it feels like you haven’t accomplished anything at all. Below are two screen savers that will help refocus your energy throughout the day: Parkinson’s Law (Download ») and Productivity (Download »). In our quest to create more value and have more time, these are essential questions you should ask yourself at least three times a day. In order to create value you have to do that which you value. We may not all be able to live… -
Bill Gate’s 8 Cylinders of Success
3 Nov 2009 | 4:53 am"Buy the book for yourself or a friend today! This is part of a series of post on successful people and how they have integrated the 8 Cylinders of Success in their lives in their own words. Buy the book if you want to find and align your 8 Cylinder of Success. 1. Principles » Your Dashboard What beliefs equate to success to me? Being Well Read. Failing and Learning from it. Patience. “I really had a lot of dreams when I was a kid, and I think a great deal of that grew out of the fact that I had a chance to read a lot.” “It’s fine to celebrate success but it is… -
Allow Me To Reintroduce Myself: Jullien Gordon’s Resume 2.0
29 Oct 2009 | 8:37 amResume 1.0 is dead. A single sheet of paper with text can’t capture who you are. But perhaps you don’t want to develop a full website either. So the best way to reintroduce yourself to potential employers is with a Resume 2.0. I don’t need to say much more. It speaks for itself. -
Oprah’s 8 Cylinders of Success
19 Oct 2009 | 6:17 pm"Buy the book for yourself or a friend today! This is part of a series of post on successful people and how they have integrated the 8 Cylinders of Success in their lives in their own words. Buy the book if you want to find and align your 8 Cylinder of Success. 1. Principles » Your Dashboard What beliefs equate to success to me? Excellence. Fearlessness. Spirituality. Joy. Significance. Personal Evolution. “I was raised to believe that excellence is the best deterrent to racism or sexism. And that’s how I operate my life.” “I have a lot of things to prove to… -
Support My Pre-Order Drive
17 Oct 2009 | 5:47 amhttp://www.bookdrive.eventbrite.com » Pre-orders receive free shipping & delivery by December 15th I am extremely happy to announce that both of my books, The 8 Cylinders of Success and Good Excuse Goals are ready for pre-order. The first books helps you figure out where to go in life personally and professionally and the second book explains how to get their through community and goal setting. My ultimate intention is to create the world’s most effective purpose-driven goals setting community. The 8 Cylinders of Success addresses underemployment—the state of employment where an…
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Rethinking
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SOME KEYS TO A STRESS-FREE HOLIDAY
15 Nov 2009 | 9:49 amIt’s important to know what you want from the holidays! That may seem obvious, however I see so many people who are continually disappointed by the holidays because they have fantasy expectations of what they will be like…ones that are never met. If instead, they would only take a few moments to know exactly what they wanted….dinners with friends, a spiritual connection, less work….then they could focus on their priorities and make them happen. As an example, I normally love to cook for a crowd, so the holidays mean lots of family and friends around my… -
Ho’oponopono
27 Oct 2009 | 7:07 pmI’m sorry. Please forgive me. I love you. Thank you. These are the four sentiments voiced in the Ho’oponopono song. Ho’oponopono means to make right. Essentially, it means to make it right with the ancestors, or to make right with the people with whom you have relationships. It is an ancient Hawaiian practice of reconciliation and forgiveness. It is said to bring a sense of immediate peace. -
When did socially acceptable behavior become a dinosaur?
22 Sep 2009 | 7:11 pmWhy are we so angry? In the past week we’ve watched as our politicians, sports stars and entertainers have behaved in disrespectful and angry ways. And these are just the public displays of rudeness. Have you noticed that people don’t respond to invitations anymore? Don’t call back or respond to emails? Feel it’s perfectly acceptable to “say what’s on their mind,” regardless of what it is? Be ignored in stores and even in doctor’s offices? Several weeks ago I had to have a nerve test done in my arm. I arrived several minutes early for my appointment and… -
The Falling Man…a window on 9/11
10 Sep 2009 | 10:24 pmMuch will be said today in remembrance of 9/11. This powerful documentary of the search for one falling man brings home once again the very personal tragedy this continues to be. -
Buckminster Fuller explained
10 Sep 2009 | 9:34 pmMoney & You plus my friend Cherie Clark (who wrote a 600 page dissertation on Bucky for her PhD) have motivated me to learn more about Buckminster Fuller and his ideas. In my “travels” I came across this delightful and entertaining piece that explains his principles in a easy to digest manner. Enjoy!
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Personal Development
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How to Discover Your Talents
21 Nov 2009 | 1:56 amYou'll never know what you're truly good at until you give different things a try. When you take action to find your strengths, you just might surprise yourself. Perhaps there's something you've always wanted to try, but you think that you wouldn't be any good at it. You simply won't know until you try!When you discover your talents, it can be an eye opening and fulfilling experience for you. The things you're good at are often things you enjoy doing the most. Your talents could even stem into a full-blown career where you wouldn't only be helping yourself, you'd be helping others too. -
Inspirational Wallpapers
19 Nov 2009 | 8:22 pmToday we added a whole range of beautiful wallpapers to the site. These inspirational, desktop wallpapers can brighten-up your Desktop instantly. You can even download the entire set and use them as your own inspirational screensaver. At present we have 20 images, which are all available in 1024x768 resolution, but we may add higher resolution versions if there is sufficient demand. Just use the link below to browse the images. When you find the one you want, right-click and then'Save Picture As' to save the image to your Desktop in the normal way. Once the image is on your Desktop, you can… -
What is Personal Development?
18 Nov 2009 | 7:58 pmWhen I first became interested in self growth, there were hardly any books on the subject at my local bookstore. Today, there is a large section full of personal development resources and dedicated to this most fascinating subject. However, despite this fact, when my friends discover that I run the leading personal development website - White Dove Books - they will still often ask me the question: what exactly is personal development? So, in this article, I want to provide an answer. Let’s start off by talking about who you are and who you think you are. They are probably not the same… -
Public Domain Profits
6 Nov 2009 | 11:38 pmPerhaps you have heard of the Public Domain, but just in case you have not, let me tell you that it is a huge repository of creative works including books, films, audios, pictures, graphics, music and just about anything else you can imagine that can be created - and they are all freely available for distribution by anyone.Now when I use the word 'distribution', that means you can absolutely do whatever you want with such information - entirely legally. That means you can package it, transform it into other works that can legally bear your own copyright or you can sell it or give it away. It… -
Rebrandable Books
18 Oct 2009 | 8:16 amWe have just added a brand new Rebrandable Books page to White Dove Books. Firstly, the books included on this page are all brand new, specifically written for the site; and they all have great new graphics too! The books are on the following subjects ...The Power of GratitudePanic AttacksBinaural BeatsMaking Time Work for YouQuit Smoking ForeverReach Your Full PotentialSelf HypnosisExcellenceEating for SuccessConfident KidsHomeSchoolingRaising Children Who SucceedStress ManagementExploring EFTSimple Weight-LossProposing a ToastJust in case you have never come across the idea on rebrandable…
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The Master Achiever
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Selling Lightbulbs to the Blind, Refrigerators to Eskimos.
20 Nov 2009 | 6:24 amFrom my new Online Series O-Biz 101. This is part 3 Perspiration: Okay, to review… We have covered: Desperation - Finding a desperate buyer…(click the word link to go to that post) Inspiration - What you need to start successful…(click the word link to go to that post) and now Perspiration, the ability to work at something that may [...] -
How To Build A Business For Twenty Bucks or Less…
15 Nov 2009 | 5:41 pmFrom my new Online Series O-Biz 101. This is part 2 Inspiration: To get inspired to create your very first internet business, you need to make some money right up front, and you need to be able to do it for twenty dollars or less. Why twenty dollars? Becuase it is a nice figure you can hold [...] -
I’m Desperate to Start My Online Business, But How?
3 Nov 2009 | 12:32 pmFrom my new Online Series O-Biz 101. This is part 1 Desperation: I understand… You need to create a business just to survive! It’s no longer a matter of “I wish I could work from home so I could be my own boss!” Now it is a matter of “I NEED to work from home so [...] -
In all Things…Joy.
1 Nov 2009 | 11:26 amFor a successful life in business and anything else, a major requirement is that you are not just happy, because happiness is a momentary thing that comes and goes with circumstance. No, what is needed is that solid, immovable, inner quietness -more even than peace, the only word that works here is…Joy. Mot people, (myself [...] -
Ultimate Sidewiki Blocker, now a Free Wordpress Plugin and Script!
29 Oct 2009 | 8:21 pmFor those of you who blog with Wordpress or need a script for your landing pages and stand alone sites for blocking the dangers of SideWiki (read about it here and here), I have updated and loaded my Ultimate Sidewiki Blocker in the Wordpress Free Plugins area, and you can get it by going to [...]
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Get In The Hot Spot
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Personal Coaching Sessions Giveaway
19 Nov 2009 | 6:41 pmGet your personal development on track and learn how to move towards your goals. Find out how to take advantage of these free personal coaching sessions with a top US coach. There's a new article online at In the Hot Spot. Please check it out to get the full story For inspiration and information on achieving your dreams take a moment to revisit now: http://getinthehotspot.com/ Thanks for subscribing for email updates and good luck with all your plans! Annabel -
10 Ways To Shake Up Your Life and Feel Energized
15 Nov 2009 | 8:30 pmSometimes life can feel as if you're spinning your wheels and not getting anywhere. Often, the more you do the less progress you seem to be making. That's when you need to shake your life up a bit, get out of the rut... There's a new article online at In the Hot Spot. Please check it out to get the full story For inspiration and information on achieving your dreams take a moment to revisit now: http://getinthehotspot.com/ Thanks for subscribing for email updates and good luck with all your plans! Annabel -
Get In the Hot Spot Getting Hotter
12 Nov 2009 | 8:27 pmWelcome to everyone who's come here after reading my guest posts on Zen Habits and Problogger. My aim is to make this site a hub for self development, optimism and fun. There's a new article online at In the Hot Spot. Please check it out to get the full story For inspiration and information on achieving your dreams take a moment to revisit now: http://getinthehotspot.com/ Thanks for subscribing for email updates and good luck with all your plans! Annabel -
The Poker Champion’s Guide to Winning in Life
9 Nov 2009 | 3:47 pm5 poker skills that will help you win in life, as well as at the card table. Full Post: 1093 words - 4.30 mins There's a new article online at In the Hot Spot. Please check it out to get the full story For inspiration and information on achieving your dreams take a moment to revisit now: http://getinthehotspot.com/ Thanks for subscribing for email updates and good luck with all your plans! Annabel -
Remember Learning to Ride a Bike?
5 Nov 2009 | 6:24 pmWhen was the last time you got a certificate in recognition of your achievements? No one's going to give me the Nobel Peace Prize, but that doesn't mean I haven't been doing anything worthwhile, or worthy of at least a... There's a new article online at In the Hot Spot. Please check it out to get the full story For inspiration and information on achieving your dreams take a moment to revisit now: http://getinthehotspot.com/ Thanks for subscribing for email updates and good luck with all your plans! Annabel
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Talent Development Resources» Talent Development Resources – the psychology of creativity, personal growth, gifted/talented adults
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Challenges of auditioning
20 Nov 2009 | 10:32 pmLea Michele (”Glee”): “For my last callback, I got into this terrible car accident pulling into the Fox lot, left my smoking car on Pico Boulevard, and ran into the audition with glass in my hair.” Continued on The Inner Actor -
Time to cut down on shopping in the physical world?
20 Nov 2009 | 5:39 pmIf you are among the twenty percent or so of us who are highly sensitive, you may find holiday shopping scenes less and less appealing, and more stressful. Thanks to Google alerts for “highly sensitive people” I found this stimulating post on the topic, from The Highly Sensitive Christian blog. Here is an excerpt: Six Shopping Days ‘Til Christmas for the Highly Sensitive Person, by Gail Ruth In the U.S., the Christmas shopping season officially begins the day after Thanksgiving. But for me, that’s when my shopping season officially ends. From Thanksgiving through New Year’s… -
Attitude and personal growth – “Choose to see what is viable for yourself”
18 Nov 2009 | 10:14 pmFrom article: Stuck? You May Have Eyes Wide Shut Syndrome, By Valery Satterwhite “I’ve been told that I’m incompetent, socially retarded, maladjusted. I still know that I couldn’t function in reality. Los Angeles is a good place for me.” – Diablo Cody, Writer, “Juno” What seems painful, limiting or defeating can become a source of strength and inspiration if viewed from a different perspective. You can focus upon and give energy to all that is not working for you or you can choose to see what is viable for yourself and others. Do you turn your… -
Relieving the effects of SAD (seasonal affective disorder)
18 Nov 2009 | 5:37 pmFrom article: Help Anxiety, No SAD Times this Winter!, by Jen Crippen. Now that the clocks have been turned back the days feel very short. Darkness will fall earlier everyday until December 21st, then the days start getting longer. This time of year many of us (including myself) start to feel the winter blues. The past few years I have made a few changes to help me from feeling the effects of SAD (seasonal affective disorder). Here are a couple of tips as part of my anxiety therapy! anxiety relief products, managing anxiety, relieving anxiety, managing depression, relieving stress,… -
video: The Passage – Intro by Deepak Chopra
17 Nov 2009 | 9:07 pmDeepak Chopra is author of Reinventing the Body, Resurrecting the Soul. Video from Wilddivine.com. “The exercises in Healing Rhythms affect not only the longevity of your life, but the quality of your life.” Andrew Weil M.D., Complementary Health Practitioner. “Leading the way… Games that promote health.” BusinessWeek Related : Meditation and mindfulness articles Stress articles Anxiety Relief Solutions stress relief, programs for stress relief, anxiety relief programs, anxiety relief products, relaxation products, relaxation programs
